There are numerous steps you can take to help prevent your child from developing cavities, such as proper oral hygiene, healthy eating habits, and avoiding baby-bottle tooth decay.
At Adonias Smiles Dentistry in Miami, FL, patient education is one of the most important services we offer. We understand you have lots of questions, and we are here to provide answers!
Steps to Prevent Childhood Cavities
Here are some tips for protecting your child's smile:
- Proper Oral Hygiene — Your child should brush at least twice a day, especially after meals, and floss once. You will need to brush for them until they have the dexterity to do it themselves, which develops around age six. However, even after they can brush themselves, you should still supervise the process to ensure they're getting the most out of it.
- Healthy Eating Habits — One of the main causes of cavities is poor eating habits. Foods that contain carbohydrates, like sugars and starches turn bacteria into acids that eat away at tooth enamel. These foods include milk, soda, raisins, candy, cake, cereals, and bread. Also avoid fruit juices that are already high in acid.
- Baby Bottle Tooth Decay — Putting your child to bed with a bottle filled with anything other than water can lead to baby bottle tooth decay, so avoid this habit.
Call Us for More Childhood Dental Tips
Dr. Paula and our team love helping kids get their healthiest start for a smile that will last a lifetime. If you have questions or want to schedule an appointment, please call our Miami, FL, dental office at (786) 438-4744.